Our trained and empathetic volunteers are available to listen to and support you.
1 (855) 909-9038 , ext. 1
Workshop for the queer community in collaboration with CJE CODEM.
Finding your place at work is not always easy, especially when navigating environments that may not always feel inclusive. This workshop invites you to reflect on what fuels your motivation on a daily basis, identify your sources of energy, and discover practical strategies to stay engaged, even during moments of doubt.
A welcoming and supportive space led by caring professionals, designed to help you leave feeling inspired and re-energized.
What to expect:
- Understanding what motivation is and the factors that influence it
- Identifying what can affect motivation (stress, fatigue, personal or professional circumstances)
- Exploring the differences between motivation, discipline, and energy
- Reflecting on your values, needs, and sources of motivation
- Setting realistic and achievable goals
- Developing practical strategies to maintain motivation over time
- Participating in discussions, practical exercises, and a Q&A period
- Feeling better equipped and supported
Free activity with snacks provided!
For any questions:
Chantal Simpson (she/her), csimpson@codem.qc.ca | 514-522-9151 ext. 335
When you submit this form, it does not automatically collect personal information such as your name or email address unless you choose to provide it voluntarily.